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Free Yourself from Worry, Anxiety & Self-Doubt

Does the overwhelm of the pressure to fit in with your peers, meet your parents' expectations, or take those crucial steps towards your dream career after graduation seem like an insurmountable challenge, standing in the way of the future you've always dreamed of?


Do you ever get caught in a cycle of self-doubt and worrisome thoughts about what lies ahead?

Maybe you just feel stuck and exhausted, unable to do things you want with confidence.

If you can relate and want simple steps to feel calmer and more confident,

We Can Show You How

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What would this mean to you?

  • Learn natural ways of reducing anxiety in virtually any situation.

  • Learn how you can increase your confidence and feel more at peace in your life.

  • Tailored strategies to help you navigate your emotions with greater ease.

Are you a Female College Student or Recent Grad who struggles with stress, self-doubt or anxiety? 
Then you're in the right place.  
We specialize in supporting you in calming anxiety or managing stress AND RECLAIMING YOUR CONFIDENCE.

Hi, my name is Susan. Let's work together to turn your anxiety and worries into the stepping stones for pursuing the vibrant and confident life you not only dream of but truly deserve and have the potential to achieve.

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My own journey towards transformation began when I decided to make the commitment to take charge of my life, learning to manage anxiety and conquer the self-doubt that had held me back for years. This transformation led me to leave a 28-year corporate career and establish
Beliefs Transformed LLC in 2019.

I believe that, just as I did,
you can elevate your emotional resilience and regain your confidence. Our mission is to share what I wish I knew in my 20s - the ability to transform stress and anxiety naturally, becoming emotionally resilient and confident using simple strategies.

Our approach combines simple yet effective strategies that I've personally experienced, which we've organized into two impactful programs:


•    Bounce Back FROM ANYTHING:  This 5-step program empowers you to break free from the obstacles that are holding you back, so you can feel more confident, and tackle life's challenges with greater ease.

•    THE CAREER CATAPULT SYSTEM:  Tailored for young women launching their careers, our program blends expert strategies in resume building, interview skills and salary negotiation with a focus on boosting your inner confidence, mindset, and self-belief, propelling you toward your dream job faster.


I've transformed from a state of constant worry and self-doubt into a place of emotional calmness and unwavering self-confidence. It was at this point that my career began to skyrocket, propelling me to executive leadership positions in the corporate world. Today, I trust in my abilities, pursue my goals with unwavering confidence, and nurture deep, meaningful relationships.


While I still face occasional bouts of anxiety and self-doubt, they no longer dominate my life. I've learned to acknowledge and process my emotions, bounce back faster, and move forward positively.


I've walked the path you might be on now, and I understand what you're going through. As a

Board-Certified Holistic Health Practitioner with the American Association of Drugless Practitioners (AADP), a Certified Holistic Wellness Coach with the International Association of Wellness Professionals (IAWP), and a trained facilitator in PSYCH-K®, I'm here to help you navigate your emotions and develop a resilient mindset through a combination of these effective approaches.


Your transformation is within reach, and I'm here to support you every step of the way.

 Client Success Story

I went to work with Susan to get help with fears that I knew were holding me back.  Because of fear of failure, I was struggling to pursue my goals.  Susan supported me and in a short time after working with her, I have now taken the steps that I’d once had an aversion to do.  I’m pursuing my goals.  I feel so productive.  She is very kind, talented and motivating!  I highly recommend her working with her!

– Shelly F.

Beliefs Transformed

Do you have questions or want to learn more about Holistic Wellness Coaching or

PSYCH-K® ?  Visit our frequently asked questions and free video resources.

Can't find what you're looking for? Connect OR use our chat to get your questions answered.

Learn from Dr. Bruce Lipton and Rob Williams, M.A. (Founder of PSYCH-K®) the science behind PSYCH-K® and why it works in our video resources.

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Wondering what PSYCH-K®  is and what it can help

you with? Check out 


Find out more about more about how I can help you with your mental, emotional and physical health as a Certified Holistic Wellness Coaching.

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