The Blog

Ever found a job that felt just right—and then didn’t apply? You’re not alone. For many recent grads, self-doubt or fear of rejection kicks in before they even start. But this isn’t a flaw—it’s a pattern. And patterns can shift. This blog explores why we hold back from the roles we want most—and how to break the cycle with one powerful mindset shift. If this sounds like you, let this be your nudge.

When nothing’s working in your job search, it’s easy to question your worth. I’ve been there—and what helped me most wasn’t applying harder, but telling my story differently. In this post, I’m sharing the simple storytelling technique that rebuilds confidence and helps you stand out in resumes, interviews, and real conversations.

If you’ve been ghosted after applying or interviewing, there are strategies that can help you follow up and get responses— without feeling awkward or pushy.

Unlock new career opportunities with our top 5 networking strategies! Connect, engage, and elevate your career journey. 🚀

Being a woman can be a difficult journey. Especially if you happen to be navigating your life as a college student. You may face pressure...

It’s an exciting time for women looking to start a career – never before have so many industries been open to talented women. But for...

Our subconscious belief system can be one of our greatest assets or our biggest roadblocks. It dictates how we interact with the world...

College can be an overwhelming experience for many young women as they learn to balance work, school, and life in general. They may even...

Setting healthy boundaries is one of the most important things a young woman in college can do to take control of her life. With the...

What is Self-Compassion? Self-compassion involves treating yourself the way you would treat a good friend who is having a hard time—even...

Simple and fast solutions to recognize and manage stress.

Part 5, Final Installment of the Joyful Life Series I've been an "action oriented" person as long as I can remember. Looking back, many...

So, what does mindfulness mean to you? To me it's not only the practice of bringing attention to what you’re experiencing in the present...

We all experience a lack of confidence and times when we may not feel good about ourselves. But, when low self-esteem lingers and...

What if shifting your words could rewire your brain—and your happiness? Inspired by science and personal experience, I spent 3 weeks replacing negative thoughts with intentional language in this powerful confidence building exercise. The results? More peace, deeper appreciation, and a surprising ripple effect. Here’s exactly what I did—and why it works.

Thoughts Become Things | Tools to Create a Joyful Life | Life Scripting for Beginners | Part 1 of The Joyful Life Series

Almost everyone dislikes failure. Failure can bring about feelings of disappointment, sadness, regret, frustration and anger. In some,...

Our perception of our life experiences are shaped by our beliefs. In fact, our beliefs actually determine our biological and behavioral...

The Merriam-Webster definition "Of Two Minds" is 'having two opinions (beliefs) or ideas about something'. As evidenced perhaps by...